Bionetic
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Bionetic
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Bionetic
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ZMBalance (ZMA) combines zinc monomethionine aspartate, magnesium aspartate, and pyridoxine (B6) in a synergistic formulation developed through sports nutrition research. Both zinc and magnesium are depleted significantly through sweat and intense exercise — studies in competitive athletes show that 26–35% are deficient in one or both minerals. The original double-blind ZMA trial reported a 2.5-fold greater anabolic hormone increase versus placebo over an 8-week resistance training program, with significant improvements in strength and free testosterone. Magnesium's NMDA antagonism and zinc's GABAergic modulation together promote slow-wave sleep architecture, enhancing overnight anabolic and recovery signalling.
Key Capabilities
Supplement Facts
| Per serving | % NRV | |
|---|---|---|
| Magnesium (as Magnesium citrate) | 250 mg | 67% |
| Zinc (as Zinc picolinate) | 15 mg | 150% |
| Vitamin B6 (as Pyridoxine HCl) | 10 mg | 714% |
% NRV = % Nutrient Reference Value. A dash (—) indicates no reference value has been established.
Other ingredients: Capsule shell: gelatin; anti-caking agent: magnesium salts of fatty acids; bulking agent: microcrystalline cellulose.
Key Features
Classic ZMA formula: zinc + magnesium aspartate + vitamin B6
Replaces minerals depleted through sweat and intense exercise
Clinically shown to support testosterone and IGF-1 in athletes
Promotes slow-wave sleep via NMDA and GABAergic modulation
Enhances overnight anabolic recovery and muscle repair
Zinc and magnesium aspartate chelates for optimal bioavailability
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